Do not fuel the fires of destruction, hatred and self importance.

Violent deeds do not end violence but only perpetuate it.



Like dying ripples in a pond, the acts of humans pass 

away quickly. Ultimately these are not important.



Only The Real will endure till the end of a cycle. 



Keep your mind still, your body and spirit intact 

and walk upon the paths of Freedom. 



Do not cling on to anything.



The Breath of Life will find you and preserve you. 



Nurture Affection for yourself and for all beings.


Heal thy self. 





- In support of the brave Buddhist monks and nuns of Burma -